Momentum Breath and Baby is all about connection and community!
In this class, you will have some time to talk about the typical challenges of pregnancy and labor/birth with others who are expecting and probably make friends along the way! Class includes community check-in and connection, grounding, and a gentle-flow ending with Savasana (of course!). Stretch and strengthen your growing, changing body and learn to move with it.
This class is Open Level, no experience with yoga is required. Class is 75 minutes. This class is Monday nights at 6:30, purchased in monthly packages.
Are you looking for a childbirth class that gives you the flexibility of online learning, but also the support of in-person connections and hands on learning?
By taking the Evidence Based Birth® Childbirth Class, you and your partner will not only learn the evidence for your birth options in an online class, but you’ll also get to meet in-person with an experienced instructor and other parents in the Edwardsville, Metro East, and greater St. Louis area who are going through pregnancy and birth just like you! This class is limited to only 4 couples.
This Evidence Based Birth® Childbirth Class is taught by Shannon Lawton-O'Boyle, Lamaze Certified Childbirth Educator, Doula, and Evidence Based Birth® Instructor.
This class is geared to clients who want home access to quality Evidence Based Birth® materials and online content. We value that most modern families are busy and having the majority of their class online, with the added benefit of a local in-person resource is what you are looking for! You won’t find a more up to date and comprehensive childbirth preparation class anywhere! Still have questions or can’t make the dates listed? Contact us about private classes or other options at firstname.lastname@example.org
Topics include benefits of breastfeeding, common challenges, properties of breast milk, proper latch, newborn characteristics, hunger cues, skin-to-skin/on-demand/24/7, healthy baby, partner support, alternative feeding methods, self-care for the breastfeeding parents, safe sleep, information on supplementation, and basics of pumping and safe storage, and more.
Bringing a new baby home soon? This class will make the transition to home smoother and provide you with information to make you feel more confident bringing your baby from hospital or birth center to home! Topics include: feeding, sleep routines, comfort measures, baby wearing, skin to skin, swaddling, safe sleep, car seats and more! Great for grandparents too! Questions or can't make the date listed? Call us about our online and private class options.
This is a class every parent, grandparent, and babysitter should have! This is the best baby-proofing you can invest in and includes adult, child, and infant CPR and skills for unblocking airways.
Class is approximately 3 hours.
American Heart Association 2 year BLS certification.
AED training for the safety of your customers. Train your employees to be life-saving first responders!
Special pricing for group certification with a minimum of 8 people. Private, on-location training is available. Call Alisa at (618)406-6372 for pricing.