August Prenatal Yoga Special
Treat yourself to a celebratory special for Prenatal Yoga every Monday evening and Thursday Morning at a special price of $120 for 12 classes (3 months) starting August 1, or help us celebrate our partners, Studio Gaia Edwardsville's 12 years of building community, with a special drop in rate of $10 per class August 12-24.
Childbirth Education Series September 1st!
Our next Evidence Based Birth® Childbirth Education series begins September 1. Check out this in-person/online hybrid class that allows modern families the convenience of online content, but the in-person support of experienced birth and baby pros!
Your mind, body & soul - Your Family.
We customize your education and support for childbirth and parenting, and provide a safe and calming space for group classes that build community – from pregnancy and newborn stages through the first 5 years of life adjustments with your babies.
Weekly Class Schedule
- Prenatal Yoga: Breath & Baby, Mondays at 6:30pm and Thursdays at 9:30am, 75 minutes
- Breastfeeding Meet-Ups (free), Mondays at 6:30pm, 60 minutes
- Post-Baby Reboot Fitness, Tuesdays at 11:00am, 45 minutes
- Baby and Me Yoga, Thursdays at 11:15am, 45 minutes
Registration for initial class is required and drop-ins are welcome after initial registration. Special classes, postpartum fitness classes, workshops, and Saturday childbirth ed classes are listed on our calendar page and subject to change. Yoga classes are open to new enrollment only on the first week of every month. Check calendar for holiday closings.