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Core Rebuild with Jamie Ross

  • Momentum Wellness and Learning 201 Hillsboro Avenue Edwardsville, IL, 62025 United States (map)

This is a targeted practice for women who need to work on foundational core and pelvic floor issues post pregnancy and childbirth, whether it is as soon as they get a medical release or when they get around to new fitness routines months or years later.

Earlier Event: October 19
BaM! Yoga
Later Event: October 23
Prenatal Yoga: Breath & Baby