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BaM! Yoga

  • Momentum Wellness and Learning 201 Hillsboro Avenue Edwardsville, IL 62025 (map)

Baby and Me Yoga is a 45 minute practice for babies and their adult sidekick (usually mom). It's a little messy, but we still find our breath in the chaos of new parenthood while opening up tired muscles of the body.  This practice is shared with our babies, letting them roll, smile, or using them as gentle weights, or maybe stopping to meet their needs.  Leave extra time for socializing and connecting with new moms.

Earlier Event: October 19
Prenatal Yoga: Breath to Baby
Later Event: October 23
Core Rebuild with Jamie Ross